By April 2021, the United States experienced an increase of 28.5% in overdose deaths compared to the same period the year before. New data shows that overdose deaths from synthetic opioids (mostly fentanyl) and methamphetamines also increased in the same period....
Nick B.
The following articles were written by Nick B.
Contributing Author
The Importance of Rapport & Relationship Building in Recovery Counseling
Mental health support is one of the essential parts of any substance abuse recovery program. While physical symptoms of addiction and withdrawal tend to garner most of the attention, the psychological effects can be just as hard to overcome and tend to last for...
How to Create a Sober Travel Plan
Traveling while trying to stay sober can be a challenge. Parties and other social outings are frequent triggers for alcohol or drug use, whether with friends or family members. There's also the added stress of taking care of yourself. At the same time, being without...
Alcohol & Antidepressants Drug Interactions
If you're taking an antidepressant, it's important to understand the risks of combining alcohol with this medication. Alcohol is a depressant, so mixing it with antidepressants can make you feel worse. You may have more side effects from your antidepressants when...
Tapering Off Alcohol vs. Quitting Alcohol Cold Turkey
If you're struggling with alcoholism or just want to cut back on alcohol consumption, there are two main options: quitting alcohol cold turkey or tapering off alcohol. Both involve quitting drinking, but tapering off involves slowly reducing the alcohol consumed over...
What Does Sober Curious Mean?
Sober curious is a term used to describe someone who wants to try sobriety without committing to it. In short, it's an open-ended way of exploring sobriety without committing to it. Many people have tried not drinking and realized it wasn’t as straightforward as they...
How to Say NO to Alcohol
Saying NO to alcohol doesn't have to be complicated. You just need a few strategies in your back pocket to use when the time comes. 10 Ways to Say NO to Alcohol at a Party or Elsewhere Next time you’re at a party or anywhere that you feel the pressure to have a drink,...
Buprenorphine: Indications & Contraindications
Buprenorphine is a synthetic opioid used to manage pain since the 1970s. It's also sometimes used to reduce withdrawal symptoms from opioid use disorder when used as part of a treatment program involving counseling and behavioral therapy. It works by attaching to...
6 Effects of Binge Drinking Wine
While wine has many health benefits when drank in moderation, wine is still an alcoholic beverage. A five-ounce glass of wine contains the same amount of alcohol as a 12-ounce glass of beer. So, when evaluating your alcohol consumption, it’s not just about the type of...
The Connection Between Trauma & Addiction
Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction...