In autumn and winter, the days get shorter, and skies are often cloudy, depriving us of natural sunlight and unleashing all sorts of mood disturbances in many people. This is often known as seasonal depression, winter depression, or seasonal affective disorder (SAD)....
Search Results for "alcohol"
Pros & Cons of Ambien For Insomnia During Alcohol Withdrawal
Insomnia is a common symptom of alcohol withdrawal, especially in the early stages of recovery. In fact, sleep disturbances can persist for months despite continued abstinence. Some studies have shown that sleep disturbances can increase the chance of relapsing....
Alcohol & Antidepressants Drug Interactions
If you're taking an antidepressant, it's important to understand the risks of combining alcohol with this medication. Alcohol is a depressant, so mixing it with antidepressants can make you feel worse. You may have more side effects from your antidepressants when...
Tapering Off Alcohol vs. Quitting Alcohol Cold Turkey
If you're struggling with alcoholism or just want to cut back on alcohol consumption, there are two main options: quitting alcohol cold turkey or tapering off alcohol. Both involve quitting drinking, but tapering off involves slowly reducing the alcohol consumed over...
How to Say NO to Alcohol
Saying NO to alcohol doesn't have to be complicated. You just need a few strategies in your back pocket to use when the time comes. 10 Ways to Say NO to Alcohol at a Party or Elsewhere Next time you’re at a party or anywhere that you feel the pressure to have a drink,...
Can Drinking Alcohol Cause Memory Loss?
Over time, drinking alcohol can cause memory loss that’s difficult to repair. Chronic alcohol consumption affects the brain in countless ways, including impairing memory. While some people forget details about a night of binge drinking after a blackout, drinking...
Does Alcohol Change Your Personality Long-Term?
Alcohol can have a profound and immediate effect on your behavior. Alcohol will change your personality, at least temporarily. However, it's essential to understand how alcohol influences your emotions and behaviors. Long-term alcohol abuse can have somewhat permanent...
5 Benefits of Outpatient Treatment for Overcoming Alcohol Abuse
Outpatient treatment for alcohol abuse is cheaper than inpatient rehab, but it still addresses the same issues. While both options are effective in helping you recover from alcohol abuse, outpatient therapy may be more suitable if you have a strong support system at...
What Does Alcohol Do To Your Muscles?
There is a strong connection between alcohol use and our body. Alcohol use can decrease overall physical fitness and increase our risk of adverse health effects. Alcohol can impair muscle protein synthesis (MPS), which helps us build new muscle. Because alcohol causes...
The Medical vs. Social Definition of Alcoholism
We hear the term alcoholism being thrown around all the time. However, what some people call alcoholism isn’t necessarily what being an alcoholic means. Known as alcohol use disorder (AUD), it describes a chronic disorder in which a person’s capacity to cease or...