For many people, the line between a hangover and alcohol withdrawal can be blurry. After a night of heavy drinking, the symptoms of a hangoverโheadaches, nausea, and fatigueโcan seem overwhelming. But for those struggling with alcohol use disorders, these symptoms...
Alcohol
Alcohol use disorders are one of the most common substance use disorders in the United States, but recovery is possible with proper help.
Is One Drink Per Day Shrinking the Brain? Unpacking the Science
We've all heard the saying that "a glass of wine a day is good for your heart." But is it possible that the same glass of wine could be shrinking your brain? For years, moderate drinking has been seen as harmless or even beneficial, but emerging research suggests it...
Defining Alcohol Dependence: Understanding Symptoms, Risks, and Treatment Options
Alcohol dependence is a serious condition that affects approximately 28.8 million adults in the US. Unlike occasional or social drinking, it involves an intense, often uncontrollable urge to drink alcohol despite the negative impact on one's health, relationships, and...
10 Strategies to Manage Hidden Drinking Triggers
Drinking triggers are situations that make us feel the urge to drink. For someone in recovery from alcohol use disorder, this can be very risky and potentially lead to a relapse. "Hidden" triggers are more challenging to identify and, therefore, may strike...
What Is Wet Brain and What Are the Symptoms?
Wernicke-Korsakoff Syndrome, commonly known as "wet brain," is a severe brain disorder primarily caused by a deficiency of vitamin B1 (thiamine) and is frequently linked to alcohol use disorder (AUD). There are also other non-alcohol-related causes for the condition....
How Quitting Drinking Might Make You Look Younger
If you're on the path to reducing your alcohol intake or have already taken the courageous step of quitting, you're not just navigating toward a healthier lifestyle; you're unlocking a door to many benefits beyond inner well-being. But did you know that one of these...
How Long Does Alcohol-Related Bloating Last?
Do you ever feel like a night out with friends and drinks always turns into feeling bloated the next day? If you do, youโre not the only one. Alcohol does cause many to feel like theyโve gained weight overnight. Why? Alcohol damages every organ in the digestive...
How Long Does It Take to Detox from Alcohol?
One of the early steps of treatment for alcohol use disorder (AUD) is detoxification. When you stop drinking alcohol after a period of addiction, your body experiences withdrawal, and this temporary adjustment results in uncomfortable physical and mental symptoms. How...
5 Things You Should Know About Reversing Liver Damage
The liver's remarkable ability to heal and regenerate is well-known, particularly in discussions about alcohol abuse or the impacts of an unhealthy diet. This organ's resilience means there's often an opportunity to begin positive lifestyle changes that can...
The Importance of Setting Boundaries When Dealing with an Alcoholic
Dealing with a loved one struggling with Alcohol Use Disorder (AUD) can be a complex and emotional journey. Boundaries are the personal limits and guidelines you establish to protect yourself emotionally, physically, and mentally in these challenging situations. They...













































