Depressants are a type of drug that includes benzodiazepines, barbiturates, and the so-called "Z-drugs." They calm your body and are highly effective at reducing anxiety and helping you sleep. However, depressants should be used only under the supervision of a...
Mental Health
How Drugs and Alcohol Affect Mental Health: Understanding the Connection
In today’s fast-paced world, it’s not uncommon for individuals to turn to drugs and alcohol as a way to cope with stress, anxiety, or depression. However, while these substances might offer temporary relief, they often come with severe consequences for mental health....
Understanding Self-Injury: Causes and Warning Signs
Self-injury, also known as self-harm, is intentionally harming yourself, often as an unhealthy coping mechanism for intense emotional pain or distress. Studies suggest that approximately 17% of teenagers and up to 35% of college students have reported...
The Crucial Connection Between Mental Health and Addiction Treatment
May is Mental Health Awareness Month, a time to recognize the link between mental health and addiction recovery. While experts are aware of this relationship, many people are not, leading to a lack of awareness about the nature of their condition and addiction...
Why You Should Choose a Luxury Residential Treatment Center for Depression
Treatment in clinical settings isn’t the only approach for treating depression or substance abuse. There are behavioral health centers where your treatment for depression and drug or alcohol addiction is as personalized as it is luxurious. If you're struggling with a...
Meditation and Mindfulness Techniques to Use in Recovery
Navigating the complexities of addiction recovery is no small feat. While professional treatment is essential, it often doesn't cover the full spectrum of emotional and psychological challenges you may face. That's where meditation and mindfulness come in. These...
Men’s Mental Health Month: Erasing the Stigma
June is recognized as Men's Mental Health Awareness Month, a crucial time specifically dedicated to raising awareness of the unique mental health challenges faced by men and boys across the globe. During this month, we aim to shed light on the often-overlooked...
Can Alcohol Affect the Prevalence of Seasonal Depression?
In autumn and winter, the days get shorter, and skies are often cloudy, depriving us of natural sunlight and unleashing all sorts of mood disturbances in many people. This is often known as seasonal depression, winter depression, or seasonal affective disorder (SAD)....
Alcohol & Antidepressants Drug Interactions
If you're taking an antidepressant, it's important to understand the risks of combining alcohol with this medication. Alcohol is a depressant, so mixing it with antidepressants can make you feel worse. You may have more side effects from your antidepressants when...
The Connection Between Trauma & Addiction
Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction...